The Must-Haves & Don't-Needs When Shopping For Baby

 Infants don’t need much outside the realm of constant love, support, and the meeting of their basic, human needs. And yet, the “baby stuff” business is a multi-billion dollar industry, many times over. Focusing on what you actually need, versus the fluff, saves money and clutter - and makes for happier, less-stressed parenting.

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Marcela Limon
Can You Get a Massage During Pregnancy?

Unless your doctor or midwife has instructed otherwise, massages are a wonderful way for pregnant women to relax and enjoy physical relief from some of the normal aches and pains associated with pregnancy. The key is to seek a licensed, experienced massage therapist who specializes in prenatal massage.

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Marcela Limon
What to Look For When Touring Maternity Hospitals

The most important thing you need to establish regarding your maternity hospital or birth center is: will you feel safe and taken care of while you’re there? Evidence shows clearly that labors progress best when a woman feels seen, honored, safe and that her needs are respected. 

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Marcela Limon
How to Speed Up Postpartum Recovery

Your postpartum recovery is a delicate process, and it can take a while for your body to get back into its pre-pregnancy shape and condition. However, attending to these important tips and recommendations will speed up your recovery, ensuring sustainable health in mind, body and spirit.

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Marcela Limon
Traveling With Newborns

The good news about newborns is that they’re almost always happiest snuggled right up against their caregiver's chest. That simplifies travel needs. Even so, traveling with newborns requires forward-thinking planning and strategizing, especially if you plan to fly or you’re traveling solo.

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Marcela Limon